This week

What do you want to carry from this week?

Only what you want to carry forward.

Across several weeks

What do you want to stop figuring out from scratch later?

So it is easier to notice what helps.

← Back to PRISMA

Reminders

Choose a time.

Set a reminder

Choose a time when checking in usually feels doable. PRISMA will ask for notification permission first.

This works best if PRISMA Week is on your home screen as an app. On iPhone: Safari → ⎙ → Add to Home Screen.

Turn reminders off

If you want some quiet for a while, you can turn them off here.